Throughout your life (whether you realize it or not) you've had multiple opportunities to thrive. We all have. As a teenager in school you had the opportunity to make the best of your time spent there. For most people that didn't include study groups, books or a perfect … [Read more...]
Get Happy Now
When you're unhappy your whole world feels like it's caving in around you. You're dissatisfied with work, you're disappointed with where you are in life, you're unhappy with your relationships, and so on. Are you ready to get happy now? Do these five things today and you'll be … [Read more...]
5 Things You Need To Stop Saying If You Want A Better Life
Negative self-talk is a big hurdle to overcome. It starts with little seeds planted in our minds by people close to us, strangers, the media, our culture and so on. Something as silly as a statistic on the news can turn into negative self-talk. A news anchor reports that 95% (I'm … [Read more...]
What Gets In The Way Of An Authentic Life
Authenticity can be difficult to achieve, especially when we're at the beginning stages of growth. Being authentic is about being who you really are. When we are authentic our best selves shine through. What gets in the way of authenticity? Three … [Read more...]
6 Things You Should Give Up If You Want To Be Happy
Some people see happiness as an elusive "pot of gold and the end of a rainbow" idea. In other words, they don't really think they can have it. Some don't even think they deserve it. The truth is that in order to have happiness (or better yet, joy) you have to let go of the … [Read more...]
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