What we put out into the world comes back to us. How would your day, your week, your month improve if you received more kindness? How would your mood change if people were nice to you, just because? Would the days be sweeter? The weeks be smoother? Put kindness out there and … [Read more...]
5 Steps That Will Help You Overcome Regret
There’s is a pretty good chance each and every one of us has done at least a few things throughout our lives that we wish we hadn’t or haven’t done a few things we wish we had. Regret is a heavy anchor that will hold us firmly in the past and prevent us from enjoying our … [Read more...]
The Two Step Method To Conquering Negative Thinking
Did you know that that the more you dwell on the negative the more your brain becomes accustomed to it? We all have a tendency (some more than others) to dwell more on bad experiences than positive ones. It’s a natural tendency because it’s an evolutionary adaptation … [Read more...]
25 Obtainable Ways To Simplify And Improve Your Life
For me, a simple life means eliminating all but the essential and spending time doing what’s most important. If you’re interested in simplifying your life, this list of 25 obtainable ways will help you get there, little by little! Create a morning routine that … [Read more...]
Quotes That Will Remind You How Difficult, And Worth It, The Road To Success Is
Life is hard. This is a universal truth. But there is so much to be thankful and excited for. Here are 10 quotes to remind you to continue on! "Do what you feel in your heart to be right, for you'll be criticized anyway." Eleanor Roosevelt. "Do not set … [Read more...]
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