When you’ve been so stressed that you’re approaching burnout, self-talk can make or break you. It has such a significant role that self-talk can be both a symptom of burnout and a contributing factor. What is self-talk Self-talk is how you speak to yourself within your … [Read more...]
How To Be Proud of Where You Are And Where You’re Going Next
Chances are, at one time or another (maybe even now) you've been less-than-proud of where you've come from and where you're at. You may be carrying shame and stigma connected to your past. You may feel like hiding out because you're less-than-proud of what your life looks … [Read more...]
10 Quotes That Will Brighten Your Day
Today I have 10 quotes for you that I hope will brighten your day, give you hope and remind you how strong you truly are. "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." Dr. Seuss "This too, … [Read more...]
Quotes On Love That You’ll Love
Sometimes we just need a little reminder of how important love is. We live crazy, busy lives and sometimes the important things in life get pushed to the side. Let these quotes be reminders of what’s truly important. “Love never dies a natural death. It dies … [Read more...]
5 Easy Ways To Calm Your Nerves
The problem with everyday stressors is they’re recurring. They show up, well, every day. Getting the kids ready for school (or getting yourself ready for school), morning traffic, endless to-do lists, looming deadlines, clashes with your coworkers. These are all common … [Read more...]
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