Here are 15 timeless thoughts on stress and how to handle it. “Somehow our devils are never quite what we expect when we meet them face to face.” Nelson DeMille “A crust eaten in peace is better than a banquet partaken in anxiety. “ … [Read more...]
Creating A Routine To Help Reduce Stress
A "pre-routine" you can perform before a stressful situation prevents you from becoming distracted, keeps you focused, and puts you in the "zone.” Here are tips for creating your own stress-reducing routine: Firstly, remember to keep it short and do it immediately before … [Read more...]
Letting The Past Go
Scientists at the University of St. Andrews highlighted the importance of being able to let go in order to forgive. They found that participants who were willing to forgive their transgressors were more likely to be able to forget what happened. For this very reason, it’s so … [Read more...]
How To Perform Well Under Pressure And Stress
While some people thrive under pressure, others don’t feel energized by the same situations. If you don’t perform well under pressure, here are some tips that will help you. Focus on the task at hand. When we’re stressed we tend to focus on the stressors instead … [Read more...]
Struggling With Your Business? Here Are Some Success Quotes To Inspire Your Work.
There are many definitions of success, but there's one thing anyone who is successful agrees on... Success comes to those who persevere, despite failure. "Success is not final; failure is not fatal: It is the courage to continue that counts."-- Winston S. … [Read more...]
Living Within Your Means, For A More Joy-Filled Life
To "live within your means" means that you spend less than (or at least equal to) the amount of money you bring in each month. For many people, it’s a lot easier said than done. Credit cards, loans, savings, and even emergency funds allow you to buy more things than your … [Read more...]
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 30
- Next Page »
