Even though it seems daunting, working through self-doubt is a pretty simple process. It's a matter of refocusing your thoughts. Doubt occurs when we focus on our insecurities. When we doubt ourselves we take on the role of the victim and keep ourselves from reaching new … [Read more...]
Become The Happiest Person You Know
I’m excited to be writing about happiness again today, because I know this topic resonates with so many of you. Happiness is what everyone wants, but to be the happiest person you know, now that's something extra special to strive for! Being the happiest person you know is … [Read more...]
Meditation: The Practice That Has Changed My Life
I've talked to you before about how meditation has changed my life. Not only does it give me an overall sense of peace, it has also helped me get a better night's sleep (I can't stress to you enough how HUGE that is). Does the idea of meditating make you feel uncomfortable? … [Read more...]
Stop Putting Off Your Passions
Your time living this fun thing we call life is very limited. No one knows how much longer they have, so why waste it doing anything other than what you're passionate about? You have to start by creating time for what you love. Just like your relationships need special time to … [Read more...]
Yes, You CAN Be Happy
Happiness, like anything else in life worth having, takes work. "But shouldn't you just BE happy?" you ask. Yes, happiness is about "just being happy." Well… to a point. It's true that if you'll simply make space for happiness that it will find its way into your life, but … [Read more...]
11 Questions To Ask Yourself If Life Isn’t Wowing You
Do you want to be wowed by life? Of course you do! We all do. Some people jump out of planes to feel that feeling of "wow!" Others help the poor. Some people travel the world to experience "wow moments." Others work in a maternity ward. These differences in "wow moments" show … [Read more...]
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