As is the case with most addictions, my addiction has not served me well. I am a recovering perfectionist. I am in no way making light of others that struggle with other addictions that have destroyed their lives. That's something I would never do, but when I read in a Brene … [Read more...]

Has anyone ever hurt you, you know emotionally? Did they bully you, shame you, put you down or call you names? Probably everyone reading this would say "yes." Even me. Emotional abuse is really hard to get out of your head. Even if it happened 20 years ago, occasionally the … [Read more...]

“I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of ‘Wow, I’m not really sure I can do this,’ and you push through those moments, that’s when you have a breakthrough.” – Marissa Mayer (CEO of Yahoo) “I work really … [Read more...]

Need something that will help you improve your life, your finances and relationships? Begin with stopping the negative self-talk. People always tell me they don't know where to start and many of them stay stuck right there. Speaking these words to yourself will keep you stuck … [Read more...]