Scientists at the University of St. Andrews highlighted the importance of being able to let go in order to forgive. They found that participants who were willing to forgive their transgressors were more likely to be able to forget what happened. For this very reason, it’s so important to be able to let go and forgive so that we can move on with our lives.
The Best Quotes about Letting Go
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” Steve Maraboli
“Forget what hurt you but never forget what it taught you.” Shannon L. Alder
“If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” Amit Ray
“In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak Chopra
“Some of us think holding on makes us strong, but sometimes it is letting go.” Unknown
“The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.” Alyson Noel
“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” Walt Disney
“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” Tao Te Ching
“A bridge can still be built, while the bitter waters are flowing beneath.” Anthony Liccione
“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” Daphne Rose Kingma
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