Mindfulness is an amazing tool for stress management and overall wellness. The practice of mindfulness can pull you out of the negative downward spiral that causes daily stress and blue moods. Mindfulness is simply the practice of being present. The following mindfulness … [Read more...]
Helping Others Find Purpose and Direction in Business and in Life
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Own Your Worth
Do you want to break through limitations? Are you meant for more? Do you yearn to know how to achieve your potential once and for all?
You and I are a lot alike. I too have had hurdles to jump over. Willpower and grit have not always been enough. Maybe you feel the same way. Having a support system to back up my drive is usually the only path that works for me. Read More…
