Embracing pain is difficult. What do you do when everything seems to fall apart? Many of us have gone through trauma, and as we look back, we realize that if we hadn’t, we may never have been the people we are today. Here are four lessons you can learn … [Read more...]
Happiness Is The Key To Success
It was Albert Schweitzer who said “Success is not the key to happiness. Happiness is the key to success.” This is such a powerful quote, but when you’re in the midst of reaching for success, it’s hard to imagine that happiness has to come first. Doesn’t it make more sense that … [Read more...]
Living Within Your Means, For A More Joy-Filled Life
To "live within your means" means that you spend less than (or at least equal to) the amount of money you bring in each month. For many people, it’s a lot easier said than done. Credit cards, loans, savings, and even emergency funds allow you to buy more things than your … [Read more...]
Happiness is Contagious
Have you ever wondered why we say, ‘infectious joy’? It’s because emotions pulse like currents through social networks, spreading much like contagions. This is particularly true for happiness. The threat of survival throughout evolution means that human brains are wired to be … [Read more...]
12 Things You Need To Start Believing About Yourself Today
We all have moments when that voice in our head takes over and tells us that we aren't good enough. But you always have a choice. You can either let self-doubt run rampant through your mind or you can turn your thoughts to positive affirmations. Start believing these 12 things … [Read more...]
