Whether you picked a fight with your loved one, or woke up on the wrong side of your bed or struggled with your morning commute to a job interview, which you did not enjoy, it can be difficult to plaster a smile across your annoyed face when you feel less than chipper. However, … [Read more...]
The Power of a Smile
We all have days when we just want to stay under the bed covers and hide from the world. Days when our mood is low and nothing seems to fix it. But there is one small thing that will help. It is a superpower we all possess: our smile. Generally, smiles … [Read more...]
Happiness is Contagious
Have you ever wondered why we say, ‘infectious joy’? It’s because emotions pulse like currents through social networks, spreading much like contagions. This is particularly true for happiness. The threat of survival throughout evolution means that human brains are wired to be … [Read more...]
