Did you know that that the more you dwell on the negative the more your brain becomes accustomed to it? We all have a tendency (some more than others) to dwell more on bad experiences than positive ones. It’s a natural tendency because it’s an evolutionary adaptation … [Read more...]
Better Control Your Thoughts with These 4 Tips
Thinking old thoughts over and over does not create a happy life, only new, positive thoughts can do that. People have a distorted view of the world when they are controlled by their negative thoughts that in turn produce negative emotions. If the cycle is not broken and left … [Read more...]